Human resources are like natural resources; they're often buried deep You have to go looking for them; they're not just lying around on the surface You have to create the circumstances where they show themselves.
Our mission is to bring education on mental well-being, emotional intelligence physical health, and academic success to all communities and schools.
Becoming well connected with yourself first. Then feel connected to your family, friends, community, career, and nature. Each person has to create a platform to grow from. Strong connections help launch that growth and increase one’s mental health and wellbeing.
School systems help us learn the professional skills required to be successful in our careers. Although this is highly necessary for connecting people to a purpose and establishing financial stability, it does not cover all the critical daily life skills and healthy habits. This is where self-learning becomes a life requirement. Educate ourselves on skills to manage obstacles, increase opportunities, build healthy relationships, and manage our health, and survival skills. Developing new skills increases our self-confidence, self-worth, and growth opportunities.
When it comes to giving it does not have to always be monetary. Sharing words of encouragement, gratitude, or compliments go a very long way. Giving helps create positive emotions and a sense of rewarding your purpose.
Mindfulness is more than meditation. It allows us to be aware of the thoughts, patterns, and behaviors that no longer serve us. It is a conscious effort to heal and live our best lives. By practicing meditation we inspire unity and understanding.